Why is Mousse Chocolat au Lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made from multiple industrial ingredients and additives; this mousse combines skimmed milk, sugar, milk chocolate, cream, cocoa, gelatin, emulsifiers and thickening agents, and lists additives E401 (sodium alginate), E407 (carrageenan), E428 (cross‑linked sodium carboxymethylcellulose) and E471 (mono‑ and diglycerides of fatty acids).

How does the high sugar and saturated‑fat content of this mousse affect people with diabetes or cardiovascular concerns?

The 22 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for strict diabetic diets, while the 4.4 g of saturated fat may raise LDL cholesterol levels and increase cardiovascular risk if consumed frequently.

Based on its ingredient list, is this mousse suitable for vegan, vegetarian, halal or gluten‑free diets?

The mousse is not vegan because it contains dairy milk and cream, and it is not vegetarian or halal due to the presence of pork gelatin. It does not contain wheat or gluten‑containing grains, so it can be considered gluten‑free.

Classic • 240 g (4 x 60 g)

Mousse Chocolat au Lait

Milk And Dairy Products

Product Insights

Mousse Chocolat au Lait is a milk‑based chocolate mousse dessert belonging to the Milk and dairy products group. It delivers 174 kcal per 100 g, with 5.1 g protein, 7 g fat (including 4.4 g saturated), 22 g sugars, 0.14 g salt and 1.5 g fiber, offering calcium but also a high sugar load. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D, reflecting its elevated sugar content and the presence of several food additives such as E401, E407, E428 and E471.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal174 kcal

Fat7 g

Saturated Fat4.4 g

Carbohydrates22 g

Sugars22 g

Comparative Analysis

Compared with the average values for dairy desserts, this mousse contains roughly double the sugar (22 g vs 11 g) and more fat (7 g vs 4.9 g) per 100 g, while its salt level is lower than the typical 0.58 g.

Ingredients

Lait écrémé 63.6%, sucre, chocolat au lait 11% (sucre, pâte de cacao, crème, poudre de lait écrémé, beurre de cacao), crème 6.3%, cacao maigre, gélatine de porc, émulsifiant : mono et diglycérides d'acides gras, poudre de lait écrémé, épaississants : carraghénanes et alginate de sodium, sel. Lait et crème origine France.

84%

35%

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