Auchan • 1 kg
Taboule poulet
Product Insights
Taboule poulet is a ready‑to‑eat chicken tabbouleh salad made with rehydrated durum‑wheat semolina, mixed vegetables and roasted chicken, sold under the Auchan brand. It falls into the Composite foods / One‑dish meals category, offers 182 kcal and 7.4 g fat per 100 g (higher than the typical meal average), but provides low sugars (2.6 g), low saturated fat (0.7 g), low salt (0.91 g), 6.2 g protein and 2.4 g fiber. Nevertheless, it is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of C and contains gluten, mustard and several additives (E202, E261, E326, E415), which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑meal (174 kcal, 5.9 g fat, 3.6 g salt per 100 g), this chicken tabbouleh delivers more calories and fat but about one‑quarter the salt and less sugar, while offering comparable fiber and slightly less protein.
Ingredients
Semoule de BLÉ dur réhydratée 52% (eau, semoule de BLÉ dur), légumes 25,8% (poivron 8,4%, tomate 5,2%, concombre 5,2%, maïs 5%, oignon 2%), poulet cuit rôti traité en salaison 9,6% [filet de poulet 7,6% (origine France), eau, conservateurs : lactate de potassium, acétate de potassium dextrose, amidon de pomme de terre, fibre de BLÉ, sel], huile de colza, vinaigre d'alcool, huile d'olive vierge extra, sel, ail, ciboulette, MOUTARDE de Dijon 0,24% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), cumin, conservateur : sorbate de potassium épaississant : gomme de xanthane curcuma. Traces éventuelles de crustacés, poissons, œufs, lait, soja, mollusques, céleri. Pourcentages exprimés sur le total de la recette.
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Frequently Asked Questions
Everything you need to know about Taboule poulet.
