Why is Croquettes de poisson Ail et Fines herbes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several processing steps such as mincing fish, mixing with wheat flour and starch, forming a breaded coating, and pre‑frying, which places it in the ultra‑processed NOVA 4 category; it does not list any additives, relying solely on natural ingredients like fish meat, wheat flour, oils, herbs and spices.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.9 g of sugars per 100 g, the product contributes a moderate amount of carbohydrates that diabetics should count toward their daily limit, while the 1.1 g of salt (moderate level) may be acceptable for most but could be restrictive for people managing hypertension, who should monitor overall daily sodium intake.

Is the fish in Croquettes de poisson Ail et Fines herbes a concern for individuals with fish allergy?

Yes, the product contains 36 % minced fish meat and is labelled with the fish allergen, so anyone allergic to fish should avoid it.

Pouce • 1 kg

Croquettes de poisson Ail et Fines herbes

Fish Meat Eggs

Product Insights

Croquettes de poisson Ail et Fines herbes are frozen, breaded fish portions flavored with garlic and herbs, sold in 1 kg packs. They belong to the Fish and seafood dietary family, delivering 214 kcal, 11 g of fat, 1.4 g of saturated fat, 2.9 g of sugars, 1.1 g of salt, 9.5 g of protein and 2.5 g of fiber per 100 g, resulting in a Nutri‑Score of C. The product is classified as ultra‑processed (NOVA 4), contains fish and gluten allergens, and despite a relatively high fat and sugar content it offers a modest amount of fiber and low saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Fat11 g

Saturated Fat1.4 g

Carbohydrates18 g

Sugars2.9 g

Comparative Analysis

Compared with average frozen breaded fish products, this item provides more fat, carbohydrates, energy, sugars and fiber, but less protein and markedly less salt per 100 g.

Ingredients

Chair hachée de POISSON 36%, farine de BLÉ, eau, huile de colza, flocons de pomme de terre, ail 3,4%, amidon de pomme de terre, fibres de pois, sel, fines herbes 0,9% (persil, ciboulette), levure, épices (paprika, curcuma), huile de tournesol Traces éventuelles de lait, œuf et moutarde. *Bien qu'un soin tout particulier ait été pris pour enlever les arêtes, quelques-unes peuvent exceptionnellement se retrouver dans ce produit.

84%

35%

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