Why is Muesli Fruits et NoixRaisins, Noisettes, Noix de coco classified as processed (NOVA 3) and does it contain any additives?

NOVA 3 indicates the product is made from ingredients that have undergone industrial processing such as flaking, toasting and mixing, but it does not contain any listed additives; the ingredient list consists solely of organic cereals, dried fruit, nuts, sunflower oil and toasted coconut.

How do the sugar and salt levels in this muesli affect people with diabetes or hypertension?

With 16 g of sugars per 100 g, the muesli provides a moderate carbohydrate load that can raise blood glucose and should be portion‑controlled by diabetics, while the very low salt (0.02 g) makes it suitable for most hypertensive diets.

Is this muesli compatible with vegan, gluten‑free, or keto diets?

The product is vegan, but it contains wheat flakes and barley, so it is not gluten‑free; its carbohydrate content (62 g) and sugar level also make it unsuitable for a keto regimen.

Auchan Bio • 0.5 kg

Muesli Fruits et NoixRaisins, Noisettes, Noix de coco

Sugary Snacks

Product Insights

Muesli Fruits et NoixRaisins, Noisettes, Noix de coco is an organic breakfast cereal that falls into the sugary snacks and biscuits‑and‑cakes families. It scores a Nutri‑Score of B and is placed in NOVA group 3, offering 11 g of fiber and 9.4 g of protein per 100 g while keeping salt at only 0.02 g, but it still contains 16 g of sugars and 1.9 g of saturated fat, and it includes gluten and nuts allergens. Overall, it delivers a relatively low energy density (372 kcal/100 g) and no added sugars, yet consumers should be aware of its moderate sugar level and presence of common allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal372 kcal

Fat7.3 g

Saturated Fat1.9 g

Carbohydrates62 g

Sugars16 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about half the fat, saturated fat and salt, 45% fewer sugars, yet delivers roughly double the fiber and 50% more protein per 100 g.

Ingredients

Flocons de BLÉ complets* 29%, raisins secs* (raisins* 24%, huile de tournesol*), flocons d'AVOINE complets* 22%, pétales de BLÉ* 16%, NOISETTES toastées* 3,5%, graines de tournesol* 2,5%, lamelles de noix de coco toastées* 1,5%. *biologique. Traces éventuelles d'autres fruits à coque, de soja, de lait, de sésame et d'arachide.

84%

35%

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