Why is Salade carottes râpées citron classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines whole carrots with many industrial ingredients such as refined vegetable oil, vinegar, sugar, mustard, modified potato starch, lemon‑juice concentrate, xanthan gum and potassium sorbate; these formulated components and the presence of multiple additives (E415, E202, E14xx) move it into the NOVA 4 ultra‑processed tier.

How does the sugar and salt content in this carrot salad affect a diabetic or hypertensive diet?

At 5.5 g of sugars per 100 g, the salad can cause a noticeable rise in blood glucose, so diabetics should limit portion size. The 0.68 g of salt (≈0.27 g sodium) is close to the daily recommended limit for hypertension, meaning regular consumption should be moderated.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

All listed ingredients are plant‑derived, so the salad is vegan and generally halal, though certification should be confirmed. It contains 6.3 g of carbohydrates per 100 g, including 5.5 g of sugars, making it unsuitable for a keto diet. No gluten‑containing grains appear, so it is likely gluten‑free, but cross‑contamination cannot be ruled out without a specific label.

Auchan • 0.5 kg

Salade carottes râpées citron

Fruits And Vegetables

Product Insights

Salade carottes râpées citron is a ready‑to‑eat grated carrot salad flavored with lemon juice, belonging to the fruits and vegetables group. It carries a Nutri‑Score of A and falls in the ultra‑processed NOVA 4 category; per 100 g it provides 78 kcal, 4.8 g fat (mostly unsaturated), 2.6 g fiber and 80 % vegetables, but also contains 5.5 g sugars, 0.68 g salt and added mustard, sugar and several additives (E415, E202, E14xx). While the high vegetable content and low saturated fat make it a relatively wholesome snack, the presence of added sugars, moderate salt, and multiple processed ingredients limit its healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat4.8 g

Saturated Fat0.3 g

Carbohydrates6.3 g

Sugars5.5 g

Comparative Analysis

Compared with typical prepared vegetable dishes, this salad is higher in fat (4.8 g vs 1.4 g) and sugar (5.5 g vs 3.6 g), but lower in fiber (2.6 g vs 4.1 g), protein (0.9 g vs 3.8 g) and overall energy (78 kcal vs 83 kcal).

Ingredients

Carotte 80%, eau, huile végétale (colza), vinaigre d'alcool, MOUTARDE (eau, vinaigre d'alcool, graines de MOUTARDE, sel), sucre, sel, amidon modifié de pomme de terre, herbes et épices (poivre, ail), concentré de jus de citron 0,08%, stabilisant: gomme xanthane conservateur: sorbate de potassium. Traces éventuelles de céléri.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.