Why is Mon goûter rond goût chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added sugars, palm fat, and several industrial ingredients; the presence of emulsifiers (E322, E322i), raising agents (E450, E502) and palm oil places it in NOVA 4, indicating an ultra‑processed product.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes and contributes a large portion of daily added‑sugar limits, making it unsuitable for strict diabetic or low‑sugar diets; it also contains 0.5 g of salt, which is moderate for blood‑pressure concerns.

Is the palm fat used in this biscuit a concern for environmental sustainability?

Palm fat (derived from palm oil) is linked to deforestation and biodiversity loss; although the ingredient improves texture, its inclusion lowers the product’s sustainability score and may be a concern for eco‑conscious consumers.

Auchan • 0.3 kg

Mon goûter rond goût chocolat

Sugary Snacks

Product Insights

Mon goûter rond goût chocolat is a chocolate‑flavored filled biscuit marketed as a sweet snack, belonging to the ‘Sugary snacks’ and ‘Biscuits and cakes’ PNNS groups. It carries a Nutri-Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature with four listed additives and palm fat, while its high sugar content (30 g/100 g) and moderate fat (17 g) contribute to a calorie level of 469 kcal per 100 g. The product also contains gluten, milk and possible egg traces, and its salt (0.5 g) and saturated fat (5.8 g) are below average for similar snacks, but the overall nutritional profile remains less favorable compared with typical category benchmarks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal469 kcal

Fat17 g

Saturated Fat5.8 g

Carbohydrates69 g

Sugars30 g

Comparative Analysis

Compared with the average sweet snack, this biscuit has slightly more sugar (30 g vs 28.98 g), similar fat (17 g vs 17.65 g), lower saturated fat and salt, but delivers higher energy (469 kcal vs 418 kcal).

Ingredients

Farine de BLÉ 35% (origine France), sucre, farine complète de BLÉ 15,8% (origine France), graisse de palme, sirop de glucose, huile de colza, poudre de cacao maigre 4,6%, amidon de BLÉ poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates LAIT écrémé en poudre, amidon de riz, émulsifiant : lécithines (tournesol), sel, arôme naturel. Traces éventuelles d'œufs.

84%

35%

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