Why is Mon goûter fondant chocolat classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added sugars, palm oil and palm fat, chocolate powder, egg and milk powders, and includes processed ingredients such as raising agents (sodium carbonate, citric acid) and an emulsifier (soy lecithin, coded E322). These industrially derived components place it in the NOVA 4 category.

How does the high sugar and saturated fat content of this biscuit affect people with diabetes or hypertension?

The 37 g of sugar per 100 g can cause rapid blood-glucose spikes, which is problematic for diabetics, while the 11 g of saturated fat may raise LDL cholesterol levels; the modest 0.49 g of salt contributes less to blood pressure than many snacks, but overall the product should be limited in diets that require sugar or fat control.

Is the hazelnut paste in Mon goûter fondant chocolat a concern for individuals with nut allergies?

Yes, the biscuit contains hazelnut paste, a tree-nut ingredient, and the label also mentions possible traces of sesame and other nuts, so anyone allergic to nuts should avoid this product.

Auchan • 0.225 kg

Mon goûter fondant chocolat

Sugary Snacks

Product Insights

Mon goûter fondant chocolat is a sweet, chocolate-filled biscuit that belongs to the sugary snacks and biscuits-and-cakes category. It carries a Nutri-Score of E and is classified as a NOVA 4 ultra-processed product, reflecting its high amounts of added sugar (37 g per 100 g), total fat (24 g) and saturated fat (11 g) together with a moderate salt level (0.49 g) and a modest fiber contribution (4.5 g). While it provides quick energy and some dietary fiber, the excessive sugar, fat and the presence of several additives and allergens make it best consumed occasionally rather than as a regular snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal498 kcal

Fat24 g

Saturated Fat11 g

Carbohydrates62 g

Sugars37 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains more sugar (37 g vs 28.98 g), more total fat (24 g vs 17.65 g) and higher saturated fat (11 g vs 7.8 g), while its salt (0.49 g) is below the typical 1.98 g per 100 g.

Ingredients

Farine de BLÉ 33%(origine France), sucre, huile et graisse de palme, cacao maigre enpoudre 8%, chocolat en poudre 6,2 % (sucre, cacao en poudre), ŒUFS, LAIT écrémé en poudre, poudres à lever : carbonates de sodium et acide citrique, sel, pâte de NOISETTES, émulsifiant: lécithines (SOJA). Traces éventuelles de graines de sésame et d'autres fruits à coque.

84%

35%

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