Why is Confiture extra myrtilles classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The jam is labelled NOVA 4 because it includes added sugars, a concentrated lemon juice, and a food‑grade gelling agent (pectin, identified as additive E440) that are not present in whole fruit, indicating industrial processing beyond simple cooking.

How does the high sugar content of this blueberry jam affect a diabetic or hypertensive diet?

With 53 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while its very low salt (0.02 g) has minimal direct impact on hypertension but the overall sugary load is still discouraged for heart‑healthy diets.

Is the blueberry ingredient in this jam a concern for people with fruit allergies?

Blueberries can trigger allergic reactions in sensitive individuals, so anyone with a known berry or fruit allergy should avoid the jam, although it contains no common allergens such as nuts, gluten, or dairy.

Auchan • 0.36 kg

Confiture extra myrtilles

Sugary Snacks

Product Insights

Confiture extra myrtilles is a plant‑based sweet spread that falls under the Sugary snacks and Sweets categories. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4) due to added sugars and the presence of a pectin additive, with very low fat, saturated fat and salt but a high sugar content of 53 g per 100 g. While it provides a modest 2.5 g of fiber and a modest energy level of 229 kcal, its low protein and high added‑sugar profile make it a treat rather than a nutritional staple.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal229 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates55 g

Sugars53 g

Comparative Analysis

Compared with average jam values, this blueberry jam contains slightly less sugar (53 g vs 53.4 g) and markedly lower fat, saturated fat, salt and calories, while offering a touch more fiber but less protein.

Ingredients

Myrtilles 50%, sucre, gélifiant: pectine de fruits, jus de citron concentré. Préparée avec 50g de fruits pour 100g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture extra myrtilles.

Auchan

0.36 kg