Why does Auchan Greek‑style plain yogurt have a Nutri‑Score of C and which nutrients most influence this rating?

The Nutri‑Score algorithm awards points for high energy (134 kcal), fat (10 g) and saturated fat (6.2 g), which lower the score, while low sugar (4 g) and salt (0.18 g) add positive points; the balance of these values results in a final grade of C.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With only 4 g of sugar per 100 g, the product has a modest impact on blood glucose, but portion control is still advisable for diabetics; the very low salt level (0.18 g) makes it suitable for most hypertensive diets.

Is the milk in this yogurt a concern for people with dairy allergies or lactose intolerance?

The yogurt is made from whole milk and cream and contains about 3.2 g of lactose per 100 g, so it is not safe for individuals with dairy allergies or lactose intolerance.

Auchan • 1 kg

Auchan yaourt grec nature 1kg

Milk And Dairy Products

Product Insights

Auchan Greek‑style plain yogurt is a 1 kg tub made from whole milk and cream. It belongs to the milk and yogurt group, carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing. Per 100 g it delivers 7 g of protein and only 4 g of sugar, but also 10 g of fat with 6.2 g of saturated fat, while its salt content is low at 0.18 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal134 kcal

Fat10 g

Saturated Fat6.2 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with typical Greek‑style yogurts, this product contains less sugar and salt but more fat, saturated fat and protein, and its energy content is higher than the category average.

Ingredients

LAIT entier pasteurisé 96 %, crème de LAIT 4 %, ferments LACTIQUES. Elaboré à partir de LAIT origine: Grèce

84%

35%

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Frequently Asked Questions

Everything you need to know about Auchan yaourt grec nature 1kg.

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Auchan • 1 kg

Auchan yaourt grec nature 1kg

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal134 kcal

Fat10 g

Saturated Fat6.2 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with typical Greek‑style yogurts, this product contains less sugar and salt but more fat, saturated fat and protein, and its energy content is higher than the category average.

Ingredients

LAIT entier pasteurisé 96 %, crème de LAIT 4 %, ferments LACTIQUES. Elaboré à partir de LAIT origine: Grèce

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.