Why is Mix'apéro classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is listed as NOVA 4 because the formulation relies on refined wheat flour, added vegetable oils, multiple leavening agents and flavor enhancers; the label shows the additive E502 (sodium carbonate) and calcium phosphate (E341), as well as ammonium carbonate used for raising, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Mix'apéro affect a diabetic or hypertensive diet?

With 5.4 g of sugar per 100 g, the snack can raise blood glucose levels and should be limited for people with diabetes, while its 1.5 g of salt (≈600 mg sodium) contributes noticeably to daily sodium intake and may exacerbate hypertension, so moderation is advised.

Is Mix'apéro suitable for strict diets such as vegan, keto, or gluten‑free?

The product contains wheat flour, milk‑derived cheese and sesame, so it is neither vegan nor gluten‑free; its carbohydrate‑rich base and 26 g of fat make it unsuitable for a strict keto regimen, though it can fit into a balanced omnivore diet.

Auchan • 0.085 kg

Mix'apéro

Salty Snacks

Product Insights

The Mix'apéro is a ready‑to‑eat assortment of salty crackers flavored with grated Emmental cheese, sesame seeds and poppy seeds, sold in an 85 g cardboard box. It belongs to the “Salty snacks” group, carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, containing 26 g fat (including 2.3 g saturated), 5.4 g sugars, 1.5 g salt and 9.1 g protein per 100 g, together with gluten, milk, sesame and sulphite allergens. While the protein and fiber are relatively generous, the product is high in total fat and salt, includes several additives such as sodium carbonate (E502) and calcium phosphates, and therefore should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat26 g

Saturated Fat2.3 g

Carbohydrates59 g

Sugars5.4 g

Comparative Analysis

Compared with the average salty‑snack category, Mix'apéro contains more sugar (5.4 g vs 3.84 g) and total fat (26 g vs 23.61 g), slightly less saturated fat (2.3 g vs 5.11 g), lower salt (1.5 g vs 52.44 g), and higher protein (9.1 g vs 7.98 g).

Ingredients

Farine de blé 72%, huiles végétales (colza et tournesol), sucre, emmental râpé 4% (lait) poudres à lever : phosphates de calcium, carbonates de sodium, carbonates d'ammonium graines de sésame 1,2%, sel 1,1%, farine d'orge maltée, graines de pavot 0,6%, farine de blé malté 0,4%, sirop de sucre inverti, épices, extrait de levure, plante aromatique, arôme naturel (contient du blé), poudre d'oignon.Élaboré à partir de farine de blé et lait origine France.

84%

35%

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