Continente • 500 g
Crackers sem sal
Product Insights
Unsalted crackers, sold by Continente in a 500 g pack, are a salty‑snack type product. They belong to the Salty Snacks/Appetizers group, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), containing refined wheat flour, palm oil, added salt, malt extracts and the acidity regulator E500 (ii). Nutritionally they provide 155 kcal per 100 g, with moderate total fat (12 g), high saturated fat (5.3 g), moderate salt (1.3 g) and low sugars (2.8 g), while offering 2.8 g fiber and 3.9 g protein, but the high saturated fat and salt lower their overall health rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average salty‑snack crackers, these unsalted crackers contain roughly half the total fat (12 g vs 23.6 g per 100 g), slightly more saturated fat (5.3 g vs 5.1 g), lower sugar (2.8 g vs 3.8 g) and much lower salt (1.3 g vs 52.4 g), but higher carbohydrate content (69 g vs 57 g) and fewer proteins (3.9 g vs 8.0 g).
Ingredients
Farinha de trigo, óleo vegetal de palma, sal (1%), extrato de malte de cevada, regulador de acidez (E500ii), farinha de malte de cevada, levedura. Pode conter vestigios de frutos de casca rija, leite, ovos, amendoins, soja e sésamo.
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Frequently Asked Questions
Everything you need to know about Crackers sem sal.
