Why does Emmentalportion have a Nutri-Score of C and which nutrients lower its grade?

The rating is driven mainly by its high total fat (30 g) and saturated fat (20 g) per 100 g, as well as a moderate salt level (0.75 g); these negative points outweigh the benefit of its high protein (28 g) and low sugar content.

How does the high saturated fat and moderate salt content affect heart‑healthy or hypertensive diets?

The elevated saturated fat can raise LDL cholesterol, which may increase cardiovascular risk, while the salt level, although lower than many cheeses, still contributes to sodium intake and should be limited for people managing hypertension.

Is the cow’s milk in this Emmental portion a concern for lactose‑intolerant individuals?

Yes; the cheese contains lactose (approximately 4.9 g per 100 g) and the listed allergen is milk, so it may trigger symptoms in lactose‑intolerant consumers.

Auchan, Pouce • 0.5 kg

Emmentalportion

Milk And Dairy Products

Product Insights

Emmentalportion is a cooked pressed cheese made from cow's milk, belonging to the milk and dairy products family. It carries a Nutri-Score of C and is classified in the NOVA 3 group, indicating a moderately processed product. While it provides a high protein content and low sugar, it is also high in total and saturated fats and contains a moderate amount of salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal379 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese, this Emmental portion contains more fat (30 g vs 25 g) and saturated fat (20 g vs 15 g) but less salt (0.75 g vs 3.3 g) and far fewer sugars (0.5 g vs 1.8 g).

Ingredients

LAIT de vache pasteurisé, sel, ferments lactiques, coagulant microbien. Élaboré à partir de lait origine : UE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmentalportion.

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