Why is Goûter fourré cacao classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit uses refined corn, rice and potato starches, added icing sugar, vegetable oil, butter and cocoa powders, plus several processing aids such as leavening salts (E450, E502, E500) and an emulsifier (lecithins, E322). These ingredients and the multiple processing steps place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the biscuit can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic management. Its 0.82 g of salt per 100 g adds sodium that may contribute to elevated blood pressure, so it should be limited for hypertensive individuals.

Is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The biscuit is labelled gluten‑free but contains milk powder, butter and egg powders, so it is not vegan or keto‑friendly due to its high carbohydrate and sugar content. It does not contain pork‑derived ingredients, but without a halal certification its suitability for halal diets cannot be confirmed.

Auchan, Santé • 0.12 kg

Goûter fourré cacao

Sugary Snacks

Product Insights

This snack is a cocoa‑filled biscuit marketed as a gluten‑free “Goûter fourré cacao”, belonging to the sugary snacks and biscuits and cakes group. It carries a Nutri‑Score of E and is classified as NOVA 4 ultra‑processed, with 30 g of sugars, 6.9 g of saturated fat and 0.82 g of salt per 100 g, while providing 6.9 g of protein and 2.6 g of fiber. The product contains several allergens (milk, eggs, sulphites) and additives such as lecithins (E322) and phosphates (E450, E502), which may concern health‑conscious consumers despite its gluten‑free claim.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal476 kcal

Fat19 g

Saturated Fat6.9 g

Carbohydrates69 g

Sugars30 g

Comparative Analysis

Compared with the average values for sweet snack biscuits, this cocoa‑filled biscuit contains slightly more sugar (30 g vs 28.98 g) and higher fat (19 g vs 17.65 g) per 100 g, while its salt and saturated‑fat levels are below the category averages.

Ingredients

Farine de maïs, sucre glace, huile de tournesol, farine de riz, poudre de LAIT écrémé, fécule de pomme de terre, fécule de manioc, BEURRE pâtissier (lait), poudre de cacao 4%, beurre de cacao 4%, blanc d'OEUFS en poudre poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates sel, jaune d'OEUFS en poudre, amidon de maïs, émulsifiant: lécithines (tournesol), arôme naturel. Elaboré à partir de lait origine UE et hors UE. Traces éventuelles de fruits à coque et de graines de sésame.

84%

35%

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