Why is Hachés de saumon à la ciboulette classified as NOVA 3 and does it contain any additives?

The product is labeled NOVA 3 because it is a processed fish preparation that includes added vegetable oils, pre‑fried onions and seasonings, but it does not list any food additives; the additive count is zero.

How does the high fat and moderate salt content of this salmon mince affect a heart‑healthy or hypertensive diet?

With 21 g of fat per 100 g, most of which is unsaturated, the product can increase calorie intake and should be portion‑controlled, while its 0.72 g of salt is lower than the average for similar foods but still contributes to daily sodium, so individuals with heart or blood‑pressure concerns should consume it in moderation.

Is this product suitable for vegans, vegetarians, or people avoiding gluten or dairy?

No; the patty contains Atlantic salmon, egg‑white powder and traces of milk, making it unsuitable for vegans and vegetarians, and it includes wheat protein and flour, which means it is not gluten‑free, while the milk trace also rules out a dairy‑free diet.

Auchan • 0.2 kg

Hachés de saumon à la ciboulette

Composite Foods

Product Insights

Hachés de saumon à la ciboulette is a ready-to-eat frozen salmon patty prepared with Atlantic salmon, vegetable oils, pre-fried onions and seasonings, marketed as a composite one-dish meal. It falls into the Composite foods / One-dish meals category, carries a Nutri-Score of B and is classified in NOVA group 3, indicating a moderately processed product. Nutritionally it offers high protein (16 g) and low sugar (1 g) per 100 g, but also a high fat content (21 g) and modest salt (0.72 g), which balances the benefits and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Fat21 g

Saturated Fat2.8 g

Carbohydrates3.6 g

Sugars1 g

Comparative Analysis

Compared with average frozen fish meals, this salmon mince provides markedly more fat (21 g vs 5.94 g) and protein (16 g vs 7.16 g) while delivering much less sugar (1 g vs 3.57 g), salt (0.72 g vs 3.55 g) and carbohydrates (3.6 g vs 23 g).

Ingredients

Saumon Atlantique (poisson) 81%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huile végétale (contient tournesol et/ ou colza), tocons de pomme de terre, eau, protéines de bie texturées déshydratées 2% (protéines de blé, farine de blé), tomate double concentré, échalotes ciboulette 1,2%, blanc d'œuf en poudre, sel, poivre noir. Traces éventuelles de crustacés, soja, céleri, moutarde, molíusques, lait.

84%

35%

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