How does the high saturated‑fat content in this cream affect heart health or a low‑fat diet?

Saturated fat raises LDL cholesterol, which can increase the risk of heart disease; therefore, this cream should be limited in a low‑fat or heart‑healthy eating plan despite its other nutrients.

Is the milk in this cream a concern for people with dairy allergies?

Yes, the product contains milk as its main ingredient and is listed with a milk allergen, so it must be avoided by anyone who is allergic or intolerant to dairy.

Can this cream be used in a ketogenic or low‑carb eating plan?

Because it is very high in fat and low in carbohydrates and sugars, the cream fits the macronutrient profile of a ketogenic diet, but its high saturated‑fat level should still be considered.

Auchan • 0.494 kg

Crème entière épaisse30% Mat. Gr.

Milk And Dairy Products

Product Insights

Crème entière épaisse30% Mat. Gr. is a thick fresh whole‑milk cream produced in France, belonging to the Milk and dairy products family. It carries a Nutri‑Score of D and is classified in NOVA group 1, indicating minimal processing, but its nutritional profile is characterised by very high fat (30 g) and saturated fat (20 g) per 100 g while containing low sugars (2.3 g) and salt (0.05 g). The product provides a modest amount of protein (2.4 g) and no dietary fiber, making it energy‑dense and suitable for high‑fat dietary patterns, yet it should be consumed sparingly by those watching saturated‑fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal289 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates2.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average dairy cream, this product contains five times more fat (30 g vs 5.97 g) and four times more saturated fat (20 g vs 3.71 g) per 100 g, while its sugar (2.3 g) and salt (0.05 g) are well below the typical averages of 7.46 g and 1.03 g respectively.

Ingredients

Crème de LAIT pasteurisée, ferments lactiques. Élaborée à partir de lait origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crème entière épaisse30% Mat. Gr..

Auchan

0.196 kg