Why is the frozen ratatouille vegetable mix classified as NOVA 3 and does it contain any additives?

NOVA 3 indicates the product has undergone processing such as freezing, chopping and blending but no substantial formulation changes; the ingredient list shows no additives, and the only label is low‑or‑no‑salt, confirming the absence of added salt or preservatives.

How does the low sugar and salt content of this frozen vegetable mix impact a diabetic or hypertensive diet?

With only 2.7 g of sugar and 0.01 g of salt per 100 g, the blend adds minimal carbohydrate load and virtually no sodium, making it suitable for blood‑glucose management and blood‑pressure control, although portion sizes should still fit within overall dietary plans.

Is this frozen vegetable blend suitable for vegan, gluten‑free, or keto eating patterns?

All ingredients are plant‑based, so the product is fully vegan and naturally gluten‑free; however, because it provides 27 kcal and 4.3 g of carbohydrates per 100 g, it is not keto‑friendly, though its low carbohydrate content may fit moderate low‑carb regimens.

Auchan • 1 kg

Légumes pour ratatouilleTomates´+ courgettes + aubergines + oignons + poivrons rouges + poivrons verts

Fruits And Vegetables

Product Insights

The product is a frozen vegetable blend designed for ratatouille, classified under the vegetables group in the PNNS taxonomy. It carries a Nutri‑Score of A and is placed in NOVA group 3, reflecting its status as a minimally processed frozen mix with no added salt and no additives. The blend is very low in calories, fat, sugar and salt, but it also provides modest amounts of protein and fiber, falling short of the higher levels typically found in fresh vegetable mixes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.3 g

Sugars2.7 g

Comparative Analysis

Compared with average frozen vegetable mixes, this ratatouille blend delivers roughly 67 % fewer kcal (27 kcal vs 83 kcal per 100 g), 64 % less fat (0.5 g vs 1.4 g), and 98 % less salt (0.01 g vs 0.73 g), while its sugar is about 25 % lower (2.7 g vs 3.6 g).

Ingredients

Tomate 35%, aubergine 21%, courgette 20%, poivron 14% (rouge et vert), oignon 10%

84%

35%

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Frequently Asked Questions

Everything you need to know about Légumes pour ratatouilleTomates´+ courgettes + aubergines + oignons + poivrons rouges + poivrons verts.

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