Why is Mayonnaise allégée classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as oil emulsification, addition of modified corn starch, acidifiers and flavorings, which places it in the ultra‑processed NOVA 4 category. Its label lists additives E14xx (unspecified), E160c (paprika extract), E161b (lutein), E334 (tartaric acid) and E415 (xanthan gum), all of which are typical of highly processed sauces.

How does the sugar and salt content in this reduced‑fat mayonnaise affect a diabetic or hypertensive diet?

With only 2.2 g of sugars per 100 g, the product contributes minimally to blood‑glucose spikes, making it relatively safe for diabetic individuals when consumed in moderation. However, it provides 1 g of salt per 100 g, which adds about 400 mg of sodium and should be accounted for in a hypertensive diet, especially if combined with other salty foods.

Based on the ingredients, is this mayonnaise suitable for vegan, keto, or gluten‑free diets?

The sauce contains egg yolks, so it is not vegan. Its low carbohydrate (11 g total carbs, 2.2 g sugars) and high‑fat profile make it compatible with ketogenic eating plans. No wheat‑derived ingredients are listed, and the product is free from gluten‑containing grains, so it can be considered gluten‑free.

Auchan • 0.18 kg

Mayonnaise allégée *

Fat And Sauces

Product Insights

Mayonnaise allégée * is a light mayonnaise belonging to the Fat and sauces / Dressings and sauces families, carrying a Nutri‑Score of C and classified as NOVA group 4. It offers 60% less fat than regular mayonnaise, low sugars (2.2 g/100 g) and fits low‑carb diets, while still delivering 1.1 g of protein per 100 g. However, it remains high in total fat (28 g/100 g), contains a moderate amount of salt (1 g/100 g) and includes several additives such as E14xx, E160c, E161b, E334 and E415, reflecting its ultra‑processed nature.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal304 kcal

Fat28 g

Saturated Fat2.5 g

Carbohydrates11 g

Sugars2.2 g

Comparative Analysis

Compared with average sauces, this reduced‑fat mayonnaise contains roughly double the fat (28 g vs 12 g) and calories (304 kcal vs 183 kcal) but markedly less sugar (2.2 g vs 11 g) and salt (1 g vs 5 g).

Ingredients

Eau, huile de colza 26%, vinaigre d'alcool, sirop de glucose, jaunes d'ŒUFS issus de poules élevées en plein air 6%, amidon modifié de maïs, MOUTARDE de Dijon 3% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sel, amidon modifié de maïs, acidifiant: acide tartrique, épaississant: gomme xanthane, jus de citron concentré colorants: lutéine et extrait de paprika, arôme naturel de MOUTARDE.

84%

35%

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