Why is Saumon au naturel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3 because it is a canned fish that undergoes heat treatment and packaging but contains no added preservatives, flavors, or colorants; its ingredient list is limited to salmon, water and salt.

How does the salt content in Saumon au naturel affect a hypertensive diet?

With 0.5 g of salt per 100 g, the product provides a low sodium level well below the average for canned fish, making it a relatively safe option for people managing blood pressure when eaten in moderate portions.

Is the salmon in this product a concern for sustainability or fish allergies?

The salmon (Atlantic, Salmo salar) is listed as a fish allergen, so it must be avoided by anyone with fish allergy; the product is certified organic and carries EU organic labels, yet Atlantic salmon farming can have varying environmental impacts depending on farming practices.

Auchan, Auchan Bio • 0.1 kg

Saumon au naturel

Fish Meat Eggs

Product Insights

Saumon au naturel is an organic, shelf‑stable canned salmon fillet containing Atlantic salmon, water and salt. It belongs to the "Fish Meat Eggs" PNNS group, carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. The 100 g portion provides high protein (21 g) and low sugars (0.5 g) while delivering more fat (13 g) than the average fish product, and contains moderate salt (0.5 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat9.9 g

Saturated Fat1.9 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average seafood product, this canned salmon contains substantially more fat (13 g vs 6.6 g) and protein (21 g vs 18 g), but markedly less salt (0.5 g vs 5.3 g) and sugars (0.5 g vs 1 g).

Ingredients

Saumon* (Salmo salar) (POISSON), eau, sel. *biologique Saumon élevé en : voir sur le fond de la boîte, proche de la date.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon au naturel.

Phare d'Eckmuhl