Why is Mon goûter fondant noisettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It contains refined sugar, palm oil and palm fat, a hazelnut paste, and several industrial ingredients such as soy lecithin (E322), sodium carbonate (E500), citric acid (E330), flavorings and leavening powders, all of which place the biscuit in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in this product affect a diabetic or cardiovascular diet?

With 39 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while 9.6 g of saturated fat can raise LDL cholesterol and increase heart disease risk, so it should be limited in heart‑healthy eating plans.

Based on its ingredients, is Mon goûter fondant noisettes suitable for vegan, gluten‑free, or nut‑free diets?

No; the product contains wheat flour (gluten), skimmed milk powder (dairy), hazelnut paste (nuts) and soy lecithin, so it is not vegan, not gluten‑free and not safe for those avoiding nuts.

Auchan • 0.225 kg

Mon goûter fondant noisettes

Sugary Snacks

Product Insights

Mon goûter fondant noisettes is a chocolate‑coated, hazelnut‑filled biscuit sold by Auchan, classified in the sugary snacks and biscuits‑and‑cakes groups. The snack provides 3.9 g of dietary fiber per 100 g and a modest amount of protein while delivering a pleasant hazelnut flavor. However, it scores an E on the Nutri‑Score, belongs to the ultra‑processed NOVA 4 category, contains 39 g of sugar, 9.6 g of saturated fat and allergens such as gluten, milk, nuts and soy, making it a high‑calorie, high‑sugar treat best consumed sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal503 kcal

Fat24 g

Saturated Fat9.6 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.1 g

Comparative Analysis

Compared with the average sweet‑snack biscuit, this product has higher sugar (39 g vs 28.9 g), higher total fat (24 g vs 17.6 g), higher saturated fat (9.6 g vs 7.8 g) and more calories (503 kcal vs 418 kcal), but it contains less salt (0.46 g vs 1.98 g) and slightly more fiber (3.9 g vs 3.07 g).

Ingredients

Sucre, farine de BLÉ 33%(origine France), graisse et huile de palme, pâte de NOISETTES 6,1%, cacaomaigre en poudre 6%, LAIT écrémé en poudre, poudres à lever :carbonates de sodium et acide citrique, émulsifiant : lécithines (SOJA), arôme,sel. Traces éventuelles de graines de sésame, d'oeufs et d'autresfruits à coque.

84%

35%

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