Why is Quenelles Nature classified as ultra-processed (NOVA 4) and does it contain any additives?

It is made from multiple processed ingredients such as refined wheat flour, refined rapeseed oil and added natural flavouring, and undergoes preparation steps like mixing, shaping and cooking, which place it in NOVA group 4; the label lists no added preservatives, colourants or sweeteners, so no specific additives are declared.

How does the salt content of Quenelles Nature affect a hypertensive diet?

At 1.2 g of salt per 100 g (about 480 mg of sodium), the product contributes a moderate amount of sodium; while lower than the average for similar meals, it can still add up if large portions are eaten, so people managing high blood pressure should limit their intake.

Are the eggs in Quenelles Nature a concern for people with egg allergies?

Yes; fresh whole eggs and egg whites together make up roughly 35 % of the formulation, so anyone with an egg allergy should avoid this product, and it also contains wheat flour, which adds gluten.

Auchan • 0.24 kg

Quenelles Nature

Composite Foods

Product Insights

Quenelles Nature is a refrigerated, grain-based meal kit of egg-enriched quenelles sold by Auchan. It belongs to the composite foods and one-dish meals groups, carries a Nutri-Score of C and is classified in NOVA group 4, with 15 g fat, 1.9 g saturated fat, 1.2 g salt, 0.5 g sugars, 5.9 g protein and 0.7 g fiber per 100 g. The product provides a decent amount of protein and low sugar, but its high fat content, moderate salt and the presence of eggs and wheat make it unsuitable for vegans and for those with egg or gluten allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal216 kcal

Fat15 g

Saturated Fat1.9 g

Carbohydrates14 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar prepared meals, this quenelle kit contains about 2.5 times more fat (15 g vs 5.94 g) and 24 % more calories (216 kcal vs 174.58 kcal), while its sugar (0.5 g) and salt (1.2 g) levels are well below the category averages of 3.57 g and 3.55 g respectively.

Ingredients

Eau, OEUFS frais 27%, farine de BLÉ 19%, huile de colza, blanc d'OEUFS 8%, sel, arôme naturel. Traces éventuelles de lait et poisson.

84%

35%

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Frequently Asked Questions

Everything you need to know about Quenelles Nature.

Monique Ranou

240 g

QUENELLE NATURE (6x40g) 240g

View Analysis

Saint jean

1 kg (25 * 40 g)