Why is Mozzarella classified as a processed cheese (NOVA 3) and what specific additives does it contain?

Mozzarella falls into NOVA 3 because it is made from pasteurised milk that undergoes microbial coagulation, addition of salt, citric acid as an acidity regulator, and is stored in brine; the only listed additive is citric acid (E330).

How does the sugar and salt content in this mozzarella affect a diabetic or hypertensive diet?

The cheese contains only 1 g of sugar per 100 g, making it suitable for diabetic meal plans, while its 0.4 g of salt per 100 g is lower than many cheeses but still contributes to daily sodium intake, so hypertensive individuals should consume it in moderation.

Is the milk in this mozzarella a concern for people with lactose intolerance?

Yes, the product contains about 4.9 g of lactose per 100 g, so individuals with lactose intolerance may experience symptoms and should consider lactase‑treated or lactose‑free alternatives.

Auchan, Auchan Bio • 0.125 kg

Mozzarella

Milk And Dairy Products

Product Insights

Mozzarella is an organic stretched‑curd cheese made from pasteurised cow's milk, belonging to the Milk and dairy products group. It carries a Nutri‑Score of C and is classified in the NOVA 3 category, indicating it is processed but not ultra‑processed. The cheese offers high protein and calcium but also has moderate saturated fat and salt levels, which may be a concern for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat17 g

Saturated Fat12 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with average values for cheeses, this mozzarella provides less fat, saturated fat, salt and calories, yet its protein content is slightly lower than the typical cheese benchmark.

Ingredients

LAIT pasteurisé de vache biologique (origine : UE), sel, coagulant microbien, correcteur d'acidité : acide citrique. Produit conservé en saumure.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella.

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Auchan, Auchan Bio • 0.125 kg

Mozzarella

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat17 g

Saturated Fat12 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with average values for cheeses, this mozzarella provides less fat, saturated fat, salt and calories, yet its protein content is slightly lower than the typical cheese benchmark.

Ingredients

LAIT pasteurisé de vache biologique (origine : UE), sel, coagulant microbien, correcteur d'acidité : acide citrique. Produit conservé en saumure.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.