Why is 8 Tortillas de blé et maïs classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product uses refined wheat and corn flours, is vacuum-packed, and includes a mix of food-grade additives such as glycerol (E422), sodium carboxymethyl cellulose (E466), diphosphates (E450), guar gum (E412), sodium carbonates (E282), potassium sorbate (E202), malic acid (E296), mono- and diglycerides of fatty acids (E471), and calcium propionate/L-cysteine (E920), all of which place it in the NOVA 4 ultra-processed category.

How do the sugar and salt levels in these tortillas affect a diabetic or hypertensive diet?

With 2.5 g of sugar per 100 g, the tortillas are lower-sugar than many snack options, making them relatively safer for blood-glucose control, but they still contribute carbohydrates that must be counted. The 1.3 g of salt per 100 g is moderate and below the category average, yet individuals monitoring sodium intake should still consume them in moderation to stay within daily limits.

Can this product be considered suitable for vegan, gluten-free, or other strict dietary regimes?

No; the tortillas contain wheat flour, which provides gluten, and they list L-cysteine, an additive that can be derived from animal sources, as well as possible soy traces, so they are not compatible with gluten-free, vegan, or soy-free diets.

Auchan • 0.32 kg

8 Tortillas de blé et maïs

Cereals And Potatoes

Product Insights

8 Tortillas de blé et maïs are wheat-and-corn flatbreads sold in a 320 g vacuum-packed bag by Auchan, falling under the Cereals and potatoes > Bread food group. They carry a Nutri-Score of C and are classified as ultra-processed (NOVA 4) due to refined flours and a blend of eight food additives, while also containing gluten and possible soy traces. The tortillas offer low sugar (2.5 g/100 g) and less salt than the average snack, provide modest protein (8.2 g/100 g) but limited fiber, making them a convenient low-sugar snack but less ideal for those seeking minimally processed or high-fiber options.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal316 kcal

Fat8 g

Saturated Fat1.4 g

Carbohydrates51 g

Sugars2.5 g

Comparative Analysis

Compared with the average snack in its category, these tortillas contain about half the sugar (2.5 g vs 4.79 g per 100 g) and less than a third of the salt (1.3 g vs 3.95 g per 100 g), while delivering slightly lower protein and fiber.

Ingredients

Farine de BLÉ 35%, farine de maïs 24%, eau stabilisants : glycérol, carboxyméthyl-cellulose sodique, gomme guar huile de colza poudres à lever : diphosphates, carbonates de sodium protéines de BLÉ, sel, acidifiant : acide malique, émulsifiant : mono - et diglycérides d'acides gras, dextrose conservateurs: sorbate de potassium, propionate de calcium agent de traitement de la farine: L-cystéine. Traces éventuelles de SOJA.

84%

35%

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