Why is gressins sésame Allégés classified as processed (NOVA 3) and what additives does it contain?

It is classified as NOVA 3 because the formulation includes processed ingredients such as refined wheat flour, skimmed‑milk powder, barley malt flour and a flour‑treatment agent (ascorbic acid, E300); these steps go beyond simple home preparation, placing it in the processed‑food tier.

How does the high fat content in this product affect a heart‑healthy diet?

With 17 g of fat and 2.7 g of saturated fat per 100 g, the breadstick contributes a substantial amount of dietary fat, which can raise LDL cholesterol if consumed frequently; individuals following a heart‑healthy diet should limit portion size or choose lower‑fat alternatives.

Is this sesame‑seed breadstick suitable for a vegan or gluten‑free diet?

No; the ingredient list contains wheat flour (gluten) and skimmed‑milk powder, making it unsuitable for both vegan and gluten‑free diets, and it also lists sesame seeds, which are a common allergen.

Auchan • 0.125 kg

gressins sésame Allégés

Cereals And Potatoes

Product Insights

Gressins sésame Allégés are reduced‑fat sesame‑seed breadsticks marketed by Auchan and sold in 125 g plastic‑box cartons in France. Each 100 g serving provides 17 g protein and 5.4 g fiber while keeping sugars at 2.8 g, but it also contains 17 g fat, 2.7 g saturated fat and 1.2 g salt, resulting in a Nutri‑Score of C and a NOVA 3 classification. The product lists wheat, milk powder and sesame seeds, so it is not suitable for vegan or gluten‑free consumers and may trigger allergies to milk or sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal448 kcal

Fat17 g

Saturated Fat2.7 g

Carbohydrates54 g

Sugars2.8 g

Comparative Analysis

Compared with the average snack in its category, this breadstick offers markedly more protein (17 g vs 9.9 g) and slightly higher fiber (5.4 g vs 5.38 g), far lower sugars (2.8 g vs 4.79 g), but considerably more fat (17 g vs 5.52 g) while containing less salt (1.2 g vs 3.95 g).

Ingredients

Farine de BLÉ, GRAINES DE SÉSAME 21%, LAIT écrémé en poudre, sel, levure, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique. * Par rapport à la teneur moyenne des gressins sésame du marché. Élaboré à partir de blé origine UE et de graines de sésame origine hors UE.

84%

35%

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