Why does Gressins au sésame have a Nutri‑Score of D and which nutrients contribute most to this rating?

The D rating is driven primarily by the high fat (12 g) and high salt (2.3 g) per 100 g, which add negative points, while the relatively low fiber (3.8 g) and lack of fruits or vegetables provide few positive points, resulting in a low overall score.

How does the salt content in these sesame breadsticks affect a hypertensive diet?

At 2.3 g of salt per 100 g, the breadsticks contribute a notable portion of the daily sodium limit, which can raise blood pressure in people with hypertension and should be consumed in moderation.

Is Gressins au sésame suitable for a vegan or gluten‑free diet?

The product is vegan because it contains no animal ingredients, but it is not gluten‑free due to the wheat flour and also contains sesame seeds, which may trigger allergies in sensitive individuals.

ECO+ • 125 g

Gressins au sésame

Cereals And Potatoes

Product Insights

Gressins au sésame are crisp sesame‑seeded breadsticks made primarily from wheat flour, sunflower oil and sesame seeds, placing them in the cereal and bread family. The product carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a moderate level of processing and a nutritional profile that includes 12 g of fat, 2.3 g of salt and 11 g of protein per 100 g. While the breadsticks provide a decent amount of protein and some dietary fiber, they are high in fat, contain gluten and sesame allergens, and their salt level exceeds the recommended daily limit for most consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal422 kcal

Fat12 g

Saturated Fat1.8 g

Carbohydrates66 g

Sugars2.5 g

Comparative Analysis

Compared with the average values for breadsticks, this product contains less sugar (2.5 g vs 4.79 g) and less salt (2.3 g vs 3.95 g), but its fat content is considerably higher (12 g vs 5.52 g) and its protein is slightly above average.

Ingredients

Farine de blé 83,8%, huile de tournesol 6,7%, graines de sésame 4,4%, sel, levure, farine de blé malté.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Gressins au sésame.

La Vie Claire

120 g

Gressins Sésame

View Analysis

Bouton d'or

125 g