Why is Ratatouille cuisinée classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it includes added sugars, a modified corn starch, an acidifier (citric acid, E330) and another additive coded E14xx, which are typical of industrial food formulations beyond simple cooking of whole vegetables.

How does the sugar and salt content in this Ratatouille affect a diabetic or hypertensive diet?

With 5.4 g of sugar and 0.9 g of salt per 100 g, the product can increase blood glucose levels and contribute to sodium intake above recommended limits, so people managing diabetes or high blood pressure should consume it only in small portions and balance it with low‑sugar, low‑salt foods.

Is the milk listed in this product a concern for people with dairy allergy, and how is it present?

Yes, milk is declared as a trace ingredient and is highlighted as an allergen; even the small amount can trigger reactions in individuals with a dairy allergy, so they should avoid this ratatouille.

Auchan, Auchan Gourmet • 0.65 kg

Ratatouille cuisinée

Fruits And Vegetables

Product Insights

Ratatouille cuisinée is a canned prepared ratatouille from Auchan Gourmet, composed mainly of tomatoes, courgettes, eggplant, peppers and onions, and belongs to the vegetables PNNS group. It carries a Nutri‑Score A but is placed in NOVA group 4, indicating an ultra‑processed product, with added sugars, sunflower oil, mustard and traces of milk, and contains moderate levels of fat (4.1 g), saturated fat (0.5 g) and salt (0.9 g per 100 g). Compared with typical canned vegetable meals, it is higher in fat, sugar and salt, lower in fiber and protein, while providing only 69 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat4.1 g

Saturated Fat0.5 g

Carbohydrates5.4 g

Sugars5.4 g

Comparative Analysis

Its sugar (5.4 g), fat (4.1 g) and salt (0.9 g) per 100 g all exceed the average values for canned vegetable dishes (3.62 g sugar, 1.39 g fat, 0.73 g salt).

Ingredients

Pulpe de tomates 34%, courgettes 32%, aubergines frites (dont huile de tournesol) 12%, poivrons verts et rouges 6%, oignons 5%, purée de tomates 5%, sucre, huile de tournesol , huile d'olive vierge extra 1,2 %, sel, amidon transformé de maïs, épices et plantes aromatiques, acidifiant : acide citrique. Traces éventuelles de céréales contenant du céleri, lait et moutarde.

84%

35%

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