
Product Insights
Pain au lait is a French milk‑bread roll that falls under the sugary snacks and pastries categories. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 group, containing added sugars, milk powder, egg, wheat gluten and additives such as beta‑carotene (E160a/E160ai) and emulsifiers E471 and E481, with declared allergens of egg, milk and gluten. Nutritionally, it provides 339 kcal per 100 g with 8.9 g fat, 0.9 g saturated fat, 12 g sugars and 1.4 g salt, values that are lower than the average snack in fat, saturated fat and salt, yet the presence of added sugars and moderate salt means it should be eaten in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack (16.6 g sugars, 17.3 g fat, 8.8 g saturated fat, 1.9 g salt), this milk roll delivers roughly 30 % less fat, 90 % less saturated fat and 28 % less salt, while its sugar level is modestly lower, making it a relatively leaner option within its category.
Ingredients
Farine de blé, eau, huile de colza, sucre, oeuf entier frais, sirop de sucre inverti, gluten de blé, sel, poudre de lait entier 1%, levure, arôme naturel (contient alcool), émulsifiants (E471, E481), protéine de lait, arôme, levure désactivée, colorant (bêta-carotène).
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Frequently Asked Questions
Everything you need to know about Pain au lait.







