Briau • 160 g
Les Empanadas au thon
Product Insights
Les Empanadas au thon are ready-to-heat tuna-filled pastry triangles produced by Briau, classified in the composite foods group “pizza pies and quiches”. The product carries a Nutri-Score of D and belongs to NOVA group 3, with 21 g fat (including 12 g saturated fat), 1.2 g salt, 3 g sugars and 9.3 g protein per 100 g, giving it a high energy value of 355 kcal while providing 3.1 g fiber. It contains wheat, eggs, fish and mustard, so it is not suitable for gluten‑free, vegan or mustard-allergic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical prepared meals, this empanada contains markedly more fat (21 g vs 11.4 g), almost three times the saturated fat (12 g vs 4.9 g) and higher calories (355 kcal vs 261 kcal), but it is lower in sugars (3 g vs 4.1 g), lower in salt (1.2 g vs 2.2 g) and offers more fiber (3.1 g vs 1.6 g).
Ingredients
Farine de blé, thon listao 11%, oignons 11%, matière grasse de coprah, poivrons rouges, eau, œufs entiers, huile d'olive, concentré de tomate, semoule de blé, huile de tournesol, coriandre 1,7%, sel, curry (contient: moutarde) 0,4%, citron vert confit 0,3%, levure, gingembre 0,2%.
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Frequently Asked Questions
Everything you need to know about Les Empanadas au thon.
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