Why is Muesli floconneux placed in NOVA group 3 and does it contain any additives?

NOVA group 3 indicates the product is made from processed culinary ingredients such as rolled oats, dried fruits and flaked grains, without undergoing the extensive formulation steps of ultra‑processed foods; the ingredient list shows no added emulsifiers, preservatives or artificial colors, so no additives are present.

How does the 14 g of sugar per 100 g in this muesli affect a diabetic or low‑carb diet?

Fourteen grams of sugar represents a high proportion of the total carbohydrate load and can cause rapid blood‑glucose spikes, making the product unsuitable for strict diabetic or ketogenic plans without careful portion control.

Are the almonds in Muesli floconneux a concern for people with nut allergies?

Yes, the product contains 3 % almonds, and the allergen label lists nuts, so individuals with tree‑nut allergies should avoid it.

Bio Village

Muesli floconneux

Cereals And Potatoes

Product Insights

Muesli floconneux is a plant‑based breakfast cereal classified in the PNNS groups “cereals and potatoes” and “breakfast cereals.” It carries an Organic label, boasts a Nutri‑Score of A and is placed in NOVA group 3, offering 9.2 g of fiber and 9.8 g of protein per 100 g while containing 5.8 g of fat (only 1 g saturated) and a low 0.01 g of salt. However, it delivers 14 g of sugars, includes gluten‑containing grains and 3 % almonds, so it is unsuitable for gluten‑free or nut‑allergic diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal359 kcal

Fat5.8 g

Saturated Fat1 g

Carbohydrates62 g

Sugars14 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains less fat, saturated fat and salt, a similar amount of sugar, higher fiber, and slightly lower protein.

Ingredients

Flocons d'avoine 60,9 %, raisins secs 19% (raisins, huile de tournesol), flocons de blé d'épeautre 10%, flocons de blé 5%, amandes3%, canneberges lyophilisées 0,9%, myrtilles lyophilisées* 0,7 %, cassis en poudre 0,5 %.

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli floconneux.

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