Why is Muesli Bio Graines anciennes classified as a NOVA 3 product and which additives are present?

It receives a NOVA 3 label because its ingredients are mainly processed whole‑grain flakes, seeds and sugars without extensive industrial processing, and the only listed additive is E392, a rosemary extract used as an antioxidant in the sunflower oil.

How do the sugar and salt levels in this muesli affect people with diabetes or high blood pressure?

The cereal contains 12 g of sugars and 0.17 g of salt per 100 g, which is below the category average for sugar and far under typical salt guidelines, making it a relatively moderate option for diabetic or hypertensive individuals when eaten in appropriate portions.

Can people following a vegan or gluten‑free diet safely eat this muesli?

All ingredients are plant‑based and certified organic, so the product is fully vegan; however, it includes gluten from oat and spelt flakes, so it is not suitable for a gluten‑free diet.

Charles Vignon • 375g

Muesli Bio Graines anciennes

Cereals And Potatoes

Product Insights

Muesli Bio Graines anciennes is an organic breakfast cereal made in France, packaged in a plastic bag and pouch‑flask. It belongs to the breakfast‑cereals group, carries a Nutri‑Score of A and a NOVA rating of 3, offering high protein (13 g) and fiber (9.7 g) per 100 g while containing moderate fat (18 g) and sugars (12 g). The product is vegan and free from palm oil, but it does contain gluten and a small amount of added antioxidant (rosemary extract).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal449 kcal

Fat18 g

Saturated Fat2.3 g

Carbohydrates55 g

Sugars12 g

Comparative Analysis

Compared with the average muesli, this product provides more fat and calories, yet it delivers higher protein and fiber while offering lower sugar and salt levels.

Ingredients

Céréales* 62% (flocons d'avoine* complets 47,9%, flocons d'épeautre*, pétales de riz*, farine d'épeautre* complète, riz* complet), graines de tournesol*, sucre de canne* complet, huile de tournesol* (tournesol*, antioxydant: extrait de romarin*), graines de courge* 4,6%, graines de lin* 2,6%, sucre de canne*, amarante* soufflée 1,3%, graines de chia* (Salva hispanica) 1%, sirop de malt d'orge*, cannelle*, sel de mer. *Ingrédients issus de l'agriculture biologique.

84%

35%

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