How does the low sugar and salt content in Epinards hachés bio impact a diabetic or hypertensive diet?

With only 0.5 g of sugar and no added salt per 100 g, the spinach provides minimal impact on blood glucose and blood pressure, fitting well into diabetic and hypertension‑friendly eating plans while still delivering essential nutrients.

Is Epinards hachés bio suitable for vegan, gluten‑free, and keto dietary patterns?

The product is 100 % organic spinach, certified vegan and free of gluten; its very low carbohydrate content (about 2.3 g total carbs per 100 g) makes it compatible with keto in modest portions, while fully supporting vegan and gluten‑free diets.

Does the spinach in this product contain oxalates that could affect people prone to kidney stones?

Spinach naturally contains oxalates, and although the product has no added oxalates, individuals with a history of kidney stones should moderate their intake to manage oxalate exposure.

Bio Village, Marque Repère • 600 g

Epinards hachés bio

Fruits And Vegetables

Product Insights

Epinards hachés bio is an organic, frozen, chopped spinach that belongs to the vegetables family within the fruits and vegetables PNNS group. It carries a Nutri‑Score of A, a NOVA rating of 1 (unprocessed) and offers virtually no fat, salt or added sugars, while providing 2.4 g of fiber and 3.2 g of protein per 100 g. The product is low in calories (≈ 22 kcal/100 g) but contains natural starches and modest protein, making it a nutritious yet calorie‑sparse option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for frozen vegetable products, this spinach contains roughly one‑seventh the sugar, virtually no fat or salt, and about a quarter of the typical caloric content.

Ingredients

Epinards hachés issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Epinards hachés bio.

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Bio Village, Marque Repère • 600 g

Epinards hachés bio

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal22 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for frozen vegetable products, this spinach contains roughly one‑seventh the sugar, virtually no fat or salt, and about a quarter of the typical caloric content.

Ingredients

Epinards hachés issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.