How does the 12 g of sugar per 100 g in this yogurt impact a diabetic or blood‑sugar‑controlled diet?

The high sugar amount contributes a significant glycemic load, which can cause rapid blood‑glucose spikes and should be limited or avoided by people managing diabetes or trying to control blood sugar.

Is the milk content in this yogurt a problem for people with lactose intolerance or a milk allergy?

Yes, the product contains whole milk and skimmed milk powder, providing both lactose and milk proteins, so it is unsuitable for those with lactose intolerance or milk allergy.

Can this sweetened yogurt be included in vegan, keto, halal or gluten‑free diets?

It is not vegan because it contains dairy, and it is not keto-friendly due to its added sugar. The yogurt is likely halal as it uses cane sugar, but consumers should verify certification. It is gluten‑free because no grain ingredients are listed.

Bio Village, Marque Repère • 4 x 125 g

Yaourt nature sucré Sucre de canne

Milk And Dairy Products

Product Insights

Yaourt nature sucré Sucre de canne is an organic plain sweetened yogurt made from whole milk, cane sugar and skimmed milk powder, produced in France and sold in 4 x 125 g cartons. Belonging to the Milk and dairy products group, it carries a Nutri-Score of C and is classified in NOVA group 3, offering low salt (0.1 g per 100 g) and a good calcium content (0.13 g per 100 g) from its high milk proportion. However, it also contains 12 g of sugars per 100 g and 3.1 g of fat, making its sugar level well above the average for yogurts and its overall processing moderate.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat3.1 g

Saturated Fat1.9 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with average yogurts, this product contains considerably more sugar (12 g vs 7.5 g) and carbohydrates, but less fat, saturated fat and salt, resulting in a lower energy value.

Ingredients

Lait entier* (origine : France) 89%, sucre de canne* 8,5%, lait écrémé en poudre* ; ferments lactiques. *Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt nature sucré Sucre de canne.

Carrefour

12 * 125 g