Carré craquant au miel

Carré craquant au miel is a crunchy honey‑flavored cereal snack made mainly of rice semolina, whole‑wheat, honey, glucose syrup, coconut oil, wheat bran, caramelised sugar and salt. It falls under the cereals and potatoes group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high sugar (41 g per 100 g) and moderate fat (5 g) content while providing modest fiber and protein. The snack’s energy density is 385 kcal per 100 g, with low salt (0.29 g) but a very high added‑sugars estimate (~25 g), making it a treat rather than a nutrient‑dense option.