Why is OH! FOUR RUSTIQUES classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is pre-cooked, flash-frozen and packaged, which places it in NOVA 4. Its only listed additive is dextrin (E1400), a carbohydrate thickener used to improve texture, together with turmeric for colour.

How does the sugar and salt content in OH! FOUR RUSTIQUES affect a diabetic or hypertensive diet?

With just 1 g of sugar and 0.2 g of salt per 100 g, the snack contributes minimally to blood-glucose spikes and sodium intake, making it a relatively safe occasional choice for people managing diabetes or hypertension, though the overall carbohydrate load (22 g) should still be considered.

Is OH! FOUR RUSTIQUES suitable for strict diets such as Vegan, Keto, or Gluten-Free?

The ingredient list contains only plant-based items, so the product is vegan and gluten-free, but with 22 g of carbohydrates per 100 g it is too high in carbs to fit a ketogenic regimen.

Marque Repère • 600 g

OH! FOUR RUSTIQUES

Cereals And Potatoes

Product Insights

OH! FOUR RUSTIQUES are frozen, pre-fried rustic potato sticks sold in France and belong to the PNNS "potatoes" group within the broader "cereals and potatoes" category. They carry a Nutri-Score of B and are classified in NOVA group 4, indicating an ultra-processed product that includes added sunflower oil, rice flour, dextrin (E1400) and a small amount of turmeric for colour. Nutritionally they are low in fat (2.4 g), saturated fat (0.3 g), sugars (1 g) and salt (0.2 g per 100 g, providing 122 kcal), yet the processing and additives reduce their overall health rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat2.4 g

Saturated Fat0.3 g

Carbohydrates22 g

Sugars1 g

Comparative Analysis

Compared with the average frozen fries, OH! FOUR RUSTIQUES contain about half the fat, a third of the salt and roughly half the calories per 100 g, while delivering slightly less fiber and protein.

Ingredients

Pomme de terre 90,6%, huile de tournesol 5%, farine de riz, amidon de pomme de terre, dextrine, sel, dextrose en poudre, curcuma.

84%

35%

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Frequently Asked Questions

Everything you need to know about OH! FOUR RUSTIQUES.

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2kg

Frites au four classiques

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1000.0 g

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2.5 kg

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Marque Repère • 600 g

OH! FOUR RUSTIQUES

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat2.4 g

Saturated Fat0.3 g

Carbohydrates22 g

Sugars1 g

Comparative Analysis

Compared with the average frozen fries, OH! FOUR RUSTIQUES contain about half the fat, a third of the salt and roughly half the calories per 100 g, while delivering slightly less fiber and protein.

Ingredients

Pomme de terre 90,6%, huile de tournesol 5%, farine de riz, amidon de pomme de terre, dextrine, sel, dextrose en poudre, curcuma.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.