Why is Frites au four classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes industrial pre‑frying, coating and freezing steps and includes additives such as diphosphate disodium (E450i) as a raising agent, sodium carbonate (E500i) as a regulator, a xanthan‑type stabiliser, rosemary extract (E392) as an antioxidant, and corn dextrose used as a sweetener.

How does the salt content in this product affect a hypertensive diet?

With 0.7 g of salt per 100 g (about 280 mg of sodium), the product provides a moderate amount that can contribute noticeably to the recommended maximum daily sodium intake, so people with high blood pressure should limit their portion size.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes, wheat flour, which contains gluten, is present at up to 5 % of the formulation, making the fries unsuitable for individuals with celiac disease or gluten sensitivity.

Mr frites • 1000.0 g

Frites au four

Cereals And Potatoes

Product Insights

Frites au four are pre‑fried, oven‑ready frozen potato sticks sold by Mr frites and belong to the cereals and potatoes food group, specifically potatoes. They carry a Nutri‑Score of C and are classified in NOVA group 4, indicating an ultra‑processed product with several additives such as diphosphate disodium, sodium carbonate, a xanthan‑type stabiliser, rosemary extract and a small amount of corn dextrose. Nutritionally, the 100 g portion provides 150 kcal, 5 g fat (0.6 g saturated), 2 g protein, 2.5 g fiber and 0.5 g sugars, while containing 0.7 g salt, which is moderate and lower than many comparable frozen fries but still contributes to daily sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat5 g

Saturated Fat0.6 g

Carbohydrates23 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for frozen fries, this product has lower sugar (0.5 g vs 2.12 g), lower total fat (5 g vs 6.32 g), lower saturated fat (0.6 g vs 1.59 g), lower salt (0.7 g vs 3.07 g), lower energy (150 kcal vs 198 kcal), lower carbohydrates (23 g vs 31.51 g) and lower protein (2 g vs 3.77 g), while its fiber content (2.5 g) is slightly below the category average.

Ingredients

Pommes de terre 90%, huile de tournesol 5%, farine de blé, farine de riz, amidon de blé non modifié, sel, extrait de levure, dextrose de maïs, extrait d'épices (paprika, curcuma), poudres à lever: diphosphate disodique, carbonate de sodium; stabilisant comme de xantbane; antioxydant: extrait de romarin.

84%

35%

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