Why is Feuilletés chèvre au chevre et épinard classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The puff pastry is made from refined wheat flours, butter, egg yolk, cheese and several processing steps such as dough laminating and baking, which places it in the ultra‑processed NOVA 4 category; it also includes the colour additive E160 (carotenoid pigments) and small amounts of salt and preservatives typical of industrial pastry production.

How does the salt content of this product affect a hypertensive diet?

With 1 g of salt per 100 g, the pastry provides less sodium than many ready‑meals, but because a standard serving is around 150 g, it contributes about 1.5 g of salt, which can still be significant for people monitoring blood pressure and should be balanced with lower‑salt foods elsewhere in the day.

Is Feuilletés chèvre au chevre et épinard suitable for a gluten‑free diet?

No, the recipe relies on wheat flour and other gluten‑containing ingredients, and the label lists gluten as an allergen, making it unsuitable for anyone requiring a gluten‑free diet.

Marque Repère, Côté Table • 2 x 150 g

Feuilletés chèvre au chevre et épinard

Composite Foods

Product Insights

Feuilletés chèvre au chevre et épinard are savory puff pastry pockets featuring goat cheese, spinach and a buttery flaky crust, classified in the Composite foods and One‑dish meals groups. The product carries a Nutri‑Score of D, with high fat (18 g) and saturated fat (11 g) per 100 g, moderate protein (6.8 g), low sugars (1.8 g) and a salt level of 1 g, resulting in a relatively high energy content of 296 kcal. It is an ultra‑processed item (NOVA 4) that includes the additive carotenoid colour E160 and contains common allergens such as gluten, milk, and eggs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal296 kcal

Fat18 g

Saturated Fat11 g

Carbohydrates26 g

Sugars1.8 g

Comparative Analysis

Compared with the average prepared‑meal per 100 g, this puff pastry contains roughly three times more fat (18 g vs 5.9 g), over five times more saturated fat (11 g vs 1.9 g), about half the salt (1 g vs 3.6 g), less than half the sugars (1.8 g vs 3.6 g) and almost double the energy (296 kcal vs 175 kcal).

Ingredients

Pâte feuilletée 51% [farine (farine de blé, farine de fèves, farine de blé malté), beurre 13% (beurre, colorant : caroténoïdes), eau, sel, jaune d'œuf en poudre, jaune d'œuf], fromage de chèvre 19% (fromage de chèvre 14%, eau, sel), épinards 14%, eau, farine de blé, beurre 2%, lactose et protéines de lait, fécule de pomme de terre, ail, sel, crème, poivre, epice, extraits d'épices. Traces de poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque. Pourcentages exprimés sur le total de la recette.

84%

35%

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