Why is Paniers feuilletés Chèvre Épinards classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pastry dough, pre‑cooked cheese, and the prepared white sauce are industrially manufactured and combined, which qualifies the product as ultra‑processed; its label lists the additive sodium alginate (E401) used as a gelling agent and an unspecified E14xx additive, both typical of heavily processed foods.

How does the saturated‑fat and salt content in this product affect a heart‑healthy or hypertensive diet?

With 9.4 g of saturated fat and 1.1 g of salt per 100 g, the product contributes a significant amount of nutrients linked to higher LDL‑cholesterol and blood‑pressure levels, so regular consumption may counteract heart‑healthy or low‑sodium dietary recommendations.

Is the wheat flour in this product a concern for people with gluten intolerance or celiac disease?

Yes, the puff‑pastry crust is made from wheat flour, which contains gluten; therefore the product is not suitable for individuals who must avoid gluten.

Carrefour • 400 g (4 x 100 g)

Paniers feuilletés Chèvre Épinards

Composite Foods

Product Insights

Paniers feuilletés Chèvre Épinards are frozen ready‑made puff‑pastry baskets filled with goat cheese, spinach and a white sauce, produced in France and sold in 400 g packs. Per 100 g the product provides 254 kcal, 14 g fat (9.4 g saturated), 6.1 g protein, 3.2 g sugars, 1.1 g salt, 1.9 g fiber and 13.9 % fruits‑vegetables‑legumes, placing it in the PNNS groups “Composite foods” and “One‑dish meals” with a Nutri‑Score of D and a NOVA 4 classification indicating a highly processed item with relatively high saturated fat and salt. It contains common allergens such as gluten, milk and eggs, uses butter and the additives sodium alginate (E401) plus an unspecified E14xx, offering a convenient savory snack but should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal253 kcal

Fat14 g

Saturated Fat9.4 g

Carbohydrates25 g

Sugars3.2 g

Comparative Analysis

Compared with the average frozen meal, this product contains roughly double the fat and eight times the saturated fat, but less sugar and salt, while delivering about 45 % more calories per 100 g.

Ingredients

Pâte feuilletée 50% (farine de _blé_, eau, _beurre_ 11,4%, sel, _oeufs_), fromage au _lait_ de chèvre en tranche 14%, épinards 13,9%, eau, préparation pour sauce blanche 4,8% (amidon modifié de pomme de terre, _lactose_, protéines de _lait_, amidon de pomme de terre, sel, gélifiant : alginate de sodium), _crème_ fraîche légère 3,4%, sel, poivre blanc.

84%

35%

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