Why does Thon entier au naturel receive a Nutri‑Score of A and which nutrients drive this rating?

The Nutri‑Score algorithm awards high points for abundant protein (26 g) and low amounts of sugars (0.5 g), saturated fat (0.5 g) and overall fat (1.8 g), while the moderate salt level (1 g) does not outweigh the protein benefit, resulting in a negative‑point total of –2 and a grade A.

How does the salt content in this canned tuna affect a hypertensive or low‑sodium diet?

At 1 g of salt per 100 g (approximately 400 mg of sodium), the product provides less sodium than many canned fish, but regular consumption can still contribute noticeably to daily limits, so individuals monitoring blood pressure should count it within their total intake.

Is the albacore tuna used in this product a problem for people with fish allergies?

Yes, albacore tuna is a fish protein and is listed as a fish allergen; anyone with a fish allergy should avoid this product.

Marque Repère, Pêche Océan • 200 g

Thon entier au naturel

Fish Meat Eggs

Product Insights

Thon entier au naturel is a canned whole albacore tuna marketed as a natural, brine‑packed seafood product. It belongs to the Fish and seafood group, carries a Nutri‑Score of A, is classified in the NOVA 3 (moderately processed) category, and offers 26 g of protein per 100 g while keeping sugars and saturated fat low at 0.5 g each. The product’s modest 1 g of salt per 100 g is below the average for similar canned fish, but the presence of added salt means sodium intake should still be monitored, especially for salt‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat1.8 g

Saturated Fat0.5 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for canned tuna, this product contains far less fat (1.8 g vs 6.6 g), lower salt (1 g vs 5.3 g), and considerably more protein (26 g vs 18 g) per 100 g.

Ingredients

Thon albacore, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier au naturel.

Marque Repère, Pêche Océan

2 x 140 g

Thon Entier ALBACORE au Naturel

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