Why is Thon entier au naturel classified as moderately processed (NOVA 3) and what ingredients influence this rating?

The NOVA 3 classification reflects that the tuna undergoes processing steps such as cooking, removal of bones, and addition of water and salt, but it contains no added preservatives or flavorings; the presence of added salt and water is enough to move it out of the minimally processed (NOVA 1) category.

How does the 1 g of salt per 100 g in this canned tuna impact a hypertensive or sodium‑restricted diet?

One gram of salt corresponds to about 40 % of the recommended daily limit of 2.5 g, so regular consumption can significantly contribute to overall sodium intake and may need to be limited by people managing high blood pressure.

Is the tuna in this product a problem for individuals with fish allergies?

Yes, the product’s sole protein source is tuna, which is listed as a fish allergen; anyone with a fish allergy should avoid it and look for alternative protein sources.

Petit Navire • 160 g

Thon entier au naturel

Fish Meat Eggs

Product Insights

Thon entier au naturel is a canned whole tuna packed in water and salt, produced by Petit Navire and categorized as a fatty fish product. It carries a Nutri‑Score of A, reflecting its high protein content of 25 g per 100 g and very low sugar and fat, while the NOVA 3 rating indicates it is moderately processed. The only notable downside is a moderate salt level of 1 g per 100 g, which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat1 g

Saturated Fat0.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for similar canned seafood, this tuna provides far less sugar (0 g vs 0.98 g), lower total fat (1 g vs 6.62 g) and saturated fat (0.5 g vs 1.32 g), significantly less salt (1 g vs 5.32 g), while offering considerably more protein (25 g vs 18.05 g) per 100 g.

Ingredients

Thon, eau, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier au naturel.

Petit Navire

2 x 56g