Why is Filets de maquereaux sauce moutarde de Dijon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines whole fish fillets with a formulated mustard sauce that includes several industrial ingredients such as xanthan gum (E415), guar gum (E412) and a flavoring blend (E14xx), as well as modified corn starch and preserved sauces, which move it to NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.3 g of sugar per 100 g, the product is low in sugar and therefore does not significantly impact blood glucose levels, but the 1.5 g of salt per 100 g contributes a moderate sodium load that should be limited for people managing hypertension.

Is the mustard ingredient in this canned fish a concern for people with mustard allergies?

Yes, the Dijon mustard sauce contains mustard seeds and is clearly listed as an allergen, so anyone with a mustard allergy should avoid this product.

Marque Repère, Pêche Océan • 226 g

Filets de maquereaux sauce moutarde de Dijon

Fish Meat Eggs

Product Insights

These canned mackerel fillets in Dijon mustard belong to the Fish Meat Eggs family and provide a good source of omega-3 fatty acids and protein. The product carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature and the presence of additives such as xanthan gum, guar gum and flavorings. While the fat and calorie content are high, sugar is low and salt is moderate, and the mustard sauce introduces a potential allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal240 kcal

Fat19 g

Saturated Fat3.2 g

Carbohydrates3.2 g

Sugars1.3 g

Comparative Analysis

Compared with the average canned fatty fish, this product contains markedly more fat (19 g vs 6.6 g) and calories (240 kcal vs 149 kcal), slightly higher sugar (1.3 g vs 0.98 g) but lower salt (1.5 g vs 5.3 g).

Ingredients

Filets de maquereaux 56 % ; eau ; moutarde de Dijon 13 % (eau, graines de moutarde, vinaigre d'alcool, sel) ; huile de tournesol ; vinaigre d'alcool ; vinaigre de vin blanc ; sel ; amidon modifié de maïs ; ail en poudre ; arômes (dont moutarde) ; épaississants : gomme xanthane, gomme guar ; piment de Cayenne ; extraits d'épices.

84%

35%

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