Is mackerel, the main ingredient in these fillets, a common allergen and what precautions should people with fish allergies take?

Mackerel is a fish and therefore a recognized allergen for individuals with fish sensitivities; anyone with a fish allergy should avoid consuming these fillets and check the label for any cross‑contamination warnings.

Can these white‑wine marinated mackerel fillets fit into a ketogenic or low‑carb diet?

Yes, the product is very low in carbohydrates (0.7 g per 100 g) and provides a decent amount of fat, making it compatible with keto or other low‑carb eating plans, though people should monitor overall sodium intake and the processed nature of the canned product.

What is the best way to store the fillets after opening to keep them fresh and safe?

After opening, transfer the fillets to an airtight container, keep them refrigerated at 4 °C (40 °F) and consume within 3‑4 days; for longer storage, they can be frozen in a sealed bag for up to two months.

Pêche Océan - Marque repère

Filets de maquereaux marinés au vin blanc

Fish Meat Eggs

Product Insights

Filets de maquereaux marinés au vin blanc are canned mackerel fillets marinated in white wine, originating from France. They belong to the fish and seafood dietary family, delivering 13 g of protein and 11 g of fat (including 3 g of saturated fat) per 100 g, with low sugars but a higher fat content than the average for similar products. The Nutri-Score is not disclosed, and as a canned processed item it falls into the moderately processed (NOVA 3) category, which may be relevant for consumers limiting processed foods.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Nutritional Values

Values per 100 g/ml

Energy Kcal155 kcal

Fat11 g

Saturated Fat3 g

Carbohydrates0.7 g

Sugars0.5 g

Comparative Analysis

Compared with the average fatty‑fish product, this mackerel fillet contains about 65 % more fat (11 g vs 6.6 g) and double the saturated fat, while its protein level (13 g) is roughly 28 % lower than the typical 18 g per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de maquereaux marinés au vin blanc.

Marque Repère, Pêche Océan

175 g