Why is Filets de Maquereaux classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it contains multiple added ingredients beyond the fish itself, such as water, vinegar, wine, salt, modified corn starch, guar gum (E412) and flavorings grouped under the E14xx code, which are typical of ultra‑processed foods.

How does the salt content in this product affect a hypertensive diet?

With 1 g of salt per 100 g (about 400 mg sodium), the product is lower in sodium than many canned fish alternatives, but it still contributes to daily sodium intake and should be consumed in moderation by people managing high blood pressure.

Is the presence of mustard traces in Filets de Maquereaux a concern for individuals with mustard allergy?

Yes. Even trace amounts of mustard can trigger allergic reactions in sensitive individuals, so anyone with a mustard allergy should avoid this product.

Marque Repère, Pêche Océan • 175 g

Filets de Maquereaux

Fish Meat Eggs

Product Insights

Filets de Maquereaux are canned mackerel fillets seasoned with white wine, lemon, rosemary and herbs. They belong to the fish dietary family (pnns_groups: Fish Meat Eggs), carry a Nutri‑Score of B and are classified as ultra‑processed (NOVA group 4) due to additives such as E14xx flavorings and guar gum. The 100 g portion supplies 17 g of protein and omega‑3 fatty acids with low sugar, but contains moderate salt (1 g) and saturated fat (2.9 g) and may trigger mustard allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal168 kcal

Fat11 g

Saturated Fat2.9 g

Carbohydrates0.2 g

Sugars0.1 g

Comparative Analysis

Compared with typical values for similar canned fish, this product provides far lower sugar (0.1 g vs 0.98 g) and salt (1 g vs 5.32 g), slightly less protein (17 g vs 18.05 g), and a comparable energy content (~167 kcal vs 149 kcal per 100 g).

Ingredients

Filets de maquereaux 60 %, eau, vinaigre d'alcool, citron 2,8 %, vinaigre de vin blanc, vin blanc 1,3 %, sel, romarin 1 %, amidon modifié de maïs, épaississant : gomme guar, purée d'ail, poivre, persil, coriandre. Traces de moutarde.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Filets de Maquereaux.

Marque Repère, Pêche Océan

93 g

Filets maquereau naturel

View Analysis

nixe

175 g