
Product Insights
Spécial mie - complet is a sliced whole‑meal bread loaf without crust, sold in French retail chains and manufactured in Spain. It belongs to the cereals and potatoes group (bread), carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product; it provides 6.3 g of fiber and 7.8 g of protein per 100 g while keeping saturated fat low at 0.6 g, but it also contains 7 g of sugars, which exceeds the average for sliced breads. The formulation includes the emulsifier E471 and preservatives E200 and E282, and it lists gluten as an allergen with trace amounts of milk, nuts, eggs, sesame and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread (average per 100 g: 4.75 g sugar, 5.5 g fat, 3.84 g salt), this loaf contains more sugar (7 g) but less fat (4.6 g) and considerably less salt (1.1 g).
Ingredients
Farine complète de blé reconstituée 56 % (farine de blé, son de blé, germe de blé); eau; huile de colza; sucre ; levure; sel; émulsifiant : E471; fibres d'avoine; gluten de blé; arôme (contient alcool); conservateurs : E200, E282; agent de traitement de la farine : acide ascorbique. Traces de lait, fruits à coque, oeufs, graines de sésame et soja.
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Frequently Asked Questions
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