Why is Bouillon de pot au feu dégraissé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from many industrial ingredients and additives, which places it in the ultra‑processed NOVA 4 category. It contains flavor enhancers such as monosodium glutamate (E621) and disodium inosinate (E635), palm oil, hydrolysed soy protein, a food colour (E150d), an antioxidant (rosemary extract, E392), and other processed components like corn starch and yeast extract.

How does the high salt and sugar content in this bouillon affect a diabetic or hypertensive diet?

The 49.3 g of salt per 100 g far exceeds typical daily limits, which can raise blood pressure and increase cardiovascular risk for hypertensive individuals. The 3.3 g of sugar adds extra carbohydrate load, which may cause blood‑glucose spikes in people with diabetes, so the product should be used sparingly or diluted with low‑sodium broth.

Is the celery in this product a concern for people with a celery allergy?

Yes, celery is listed as a declared allergen in the ingredient list, meaning the product can trigger allergic reactions in anyone sensitive to celery and should be avoided by those individuals.

Marque Repère, Rustica • 120 g

Bouillon de pot au feu dégraissé 12 x 10 g

Dried Products

Product Insights

Bouillon de pot au feu dégraissé is a 12‑count pack of 10 g dehydrated broth cubes designed for making pot‑au‑feu soups. It belongs to the prepared dishes group, carries a NOVA 4 ultra‑processed rating and has no Nutri‑Score displayed, with notable highs in salt (49.3 g/100 g), sugar (3.3 g/100 g) and protein (14 g/100 g) but relatively low fat (5.2 g/100 g) and fiber (0.7 g/100 g). The formulation includes flavor enhancers (MSG, E635), palm oil, hydrolysed soy protein and beef extract, and it lists celery and soy as allergens while also carrying trace warnings for gluten, crustaceans, milk, eggs and fish.

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat5.2 g

Saturated Fat3.7 g

Carbohydrates25 g

Sugars3.3 g

Comparative Analysis

Compared with average bouillon products, this cube contains significantly more sugar (3.3 g vs 1.87 g), salt (49.3 g vs 29.63 g) and protein (14 g vs 4.88 g), while its fat (5.2 g), saturated fat (3.7 g) and fiber (0.7 g) are lower than the category averages, resulting in a higher energy value of 204 kcal versus 159 kcal.

Ingredients

Ingrédients du bouillon déshydraté : sel ; exhausteurs de goût : glutamate monosodique, E635 ; amidon de maïs ; huile de palme ; protéines de soja hydrolysées ; arômes (dont céleri, soja) ; extrait de levure ; sucre ; oignon ; extrait de viande de bœuf 1 % ; colorant : E150d ; épices et plantes aromatiques ; céleri ; jus concentré d'oignon ; jus concentré de carotte ; huile de tournesol ; antioxydant : extraits de romarin. Traces de gluten, crustacés, lait, œufs et poissons.

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