Marque Repère, Ronde des Mers • 2 x 100 g
Panés de merlan
Product Insights
Panés de merlan is a breaded whiting preparation marketed as a ready‑to‑heat composite one‑dish meal. It carries a Nutri‑Score of B, belongs to NOVA group 4, and provides 10 g of protein per 100 g but also contains 11 g of fat and 218 kcal, while its sugar (1.3 g) and salt (0.8 g) levels are below typical averages. The product lists allergens fish, gluten and milk, includes additives E14xx, E407 (carrageenan) and E461, and receives an Eco‑Score of F, reflecting its low environmental performance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar breaded fish products, this whiting patty delivers more protein (10 g vs 7.2 g) and energy (218 kcal vs 175 kcal) but also higher fat (11 g vs 5.9 g) while keeping sugar (1.3 g vs 3.6 g) and salt (0.8 g vs 3.6 g) well below typical levels.
Ingredients
Merlan 51 % (pulpe et filets), chapelure (farine de blé, levure, sel, épices), pulpe de colin d'Alaska 10 %, huile de tournesol, crème (crème de lait, stabilisant : carraghénanes), eau, farine de blé, amidon modifié de pomme de terre, semoule de blé, gluten de blé, fibre de blé, sel, poudre de citron, maltodextrine, stabilisant : E461, arôme naturel, poivre. Traces de crustacés, mollusques, œufs et soja.
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Frequently Asked Questions
Everything you need to know about Panés de merlan.
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