Why does Noix de CoCo râpée have a Nutri-Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high energy, total fat and especially saturated fat; with 708 kcal, 68.6 g total fat and 63.5 g saturated fat per 100 g, these components generate the majority of negative points, outweighing the positive points from fiber and fruit content, resulting in a D grade.

How does the high saturated fat content in grated coconut affect cardiovascular health when included in a regular diet?

Saturated fat raises LDL‑cholesterol levels, which can increase the risk of heart disease; consuming large amounts of grated coconut therefore should be limited, especially for people with elevated cholesterol or cardiovascular risk, and balanced with lower‑fat foods.

Is the grated coconut in this product safe for people with coconut allergy, and what other allergen traces are present?

The product’s main ingredient is coconut, so it is not suitable for anyone allergic to coconut; additionally, the label notes traces of peanuts, milk, eggs and other tree nuts, which may trigger reactions in those sensitivities.

Marque Repère, Tablier Blanc • 125 g

Noix de CoCo râpée

Fruits And Vegetables

Product Insights

The product is grated coconut, classified under the dried fruits group of the PNNS categories. It carries a Nutri-Score of D and belongs to NOVA group 1, indicating minimal processing but a nutritional profile dominated by very high fat (68.6 g per 100 g) and saturated fat (63.5 g per 100 g) with 708 kcal energy. Positively, it provides 100 % fruit content, 10.9 g fiber and low salt, while the excessive fat and calorie density make it a high‑energy ingredient best used sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal708 kcal

Fat68.6 g

Saturated Fat63.5 g

Carbohydrates9.3 g

Sugars6.4 g

Comparative Analysis

Compared with average food values, this grated coconut contains far more fat (68.6 g vs 7.7 g) and saturated fat (63.5 g vs 4.4 g) and double the calories (708 kcal vs 346 kcal), but it is much lower in sugars (6.4 g vs 48.5 g), salt (0.05 g vs 1.12 g), carbohydrates (9.3 g vs 65.7 g) and offers higher fiber (10.9 g vs 7.4 g) and protein (7.9 g vs 4.1 g).

Ingredients

Noix de coco râpée. Traces d'arachides, lait, oeufs et fruits à coque.

84%

35%

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Frequently Asked Questions

Everything you need to know about Noix de CoCo râpée.

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