Why is Asperges Blanches Miniatures classified as a NOVA 3 processed food and what additives does it contain?

The asparagus is canned with water, salt and citric acid, which places it in the “processed foods” (NOVA 3) category; the only listed additive is citric acid (E330) used as an acidifier.

How does the salt content of this product affect a diabetic or hypertensive diet?

At 0.93 g of salt per 100 g, the product provides slightly more sodium than the typical canned vegetable average, so people monitoring blood pressure should consume it in moderation, while the low sugar and carbohydrate levels make it acceptable for diabetic diets when portion‑controlled.

Is Asperges Blanches Miniatures suitable for a strict vegan diet?

Yes, all ingredients, white asparagus, water, salt and citric acid, are plant‑based and the product carries vegan certification, making it compatible with vegan eating patterns.

Marque Repère, Notre Jardin • 110 g

Asperges Blanches Miniatures

Fruits And Vegetables

Product Insights

Asperges Blanches Miniatures are canned white asparagus spears, packaged in a 110 g glass jar with a metal lid and produced in France; they belong to the fruits and vegetables group and are certified vegan. The product is low in fat (0.5 g) and sugars (1 g), provides modest fiber (1 g) and protein (1.5 g), and contains only 14 kcal per 100 g, but it includes 0.93 g of salt, which is slightly higher than the typical canned vegetable average. It earned a Nutri‑Score of A and is classified as NOVA 3, reflecting its processed nature, and the sole additive listed is citric acid (E330).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal14 kcal

Fat0.5 g

Saturated Fat0.5 g

Carbohydrates1.5 g

Sugars1 g

Comparative Analysis

Compared with the average values for similar products, this mini white asparagus contains far less sugar (1 g vs 3.62 g) and fat (0.5 g vs 1.39 g) per 100 g, but a slightly higher salt level (0.93 g vs 0.73 g).

Ingredients

Asperges blanches, eau, sel, acidifiant : acide citrique,

84%

35%

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Frequently Asked Questions

Everything you need to know about Asperges Blanches Miniatures.

Freshona

110g