Why does Épinards hachés receive a Nutri‑Score of A, and which nutrients drive this rating?

The Nutri‑Score A is earned because the product is very low in energy (37 kcal per 100 g), sugars (0.5 g), saturated fat (0.1 g) and salt (0.04 g), while it scores high on the vegetables‑percentage (99.7 %) and provides modest protein, all of which contribute positively to the score.

Is this canned chopped spinach appropriate for a keto or low‑carb diet?

Yes, with only 1.2 g of total carbohydrates and 0.5 g of sugars per 100 g, the spinach fits well within keto and low‑carb guidelines, though the small amount of added salt should be considered for sodium intake.

How should the product be stored after opening to preserve its freshness and nutritional quality?

Once opened, transfer the spinach to an airtight container, keep it refrigerated and consume within 3–5 days to maintain texture, flavor and nutrient levels.

Notre Jardin • 395 g

Épinards hachés

Fruits And Vegetables

Product Insights

Épinards hachés is a canned, ready‑to‑use chopped spinach from the French brand Notre Jardin, marketed in a 395 g metal tin. The product belongs to the vegetables group, carries a Nutri‑Score of A and is classified as NOVA 3, offering very low levels of sugars (0.5 g), fat (0.8 g) and salt (0.04 g) per 100 g while providing 3.4 g of protein and 2.7 g of fiber, though its fiber content is lower than that of fresh spinach. As a highly processed canned vegetable, it contains added water and a small amount of salt, making it vegan and convenient but delivering less dietary fiber than fresh alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Fat0.8 g

Saturated Fat0.1 g

Carbohydrates1.2 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar fruit‑and‑vegetable based foods, this canned spinach contains far less sugar (0.5 g vs 3.62 g), fat (0.8 g vs 1.39 g), saturated fat (0.1 g vs 0.31 g), salt (0.04 g vs 0.73 g) and calories (37 kcal vs 83 kcal), while its protein (3.4 g) and fiber (2.7 g) are slightly below the typical amounts.

Ingredients

Épinards hachés 99,7 %, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Épinards hachés.

Marque Repère, Notre Jardin, Scamark (Filiale E. Leclerc)

800 g

Freshona

800 g / 560 g egoutté

Petits pois à l'étuvée

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440 g

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Picard

600 g e

Haricots verts, non calibrés, surgelés

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Notre Jardin • 395 g

Épinards hachés

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Fat0.8 g

Saturated Fat0.1 g

Carbohydrates1.2 g

Sugars0.5 g

Comparative Analysis

Ingredients

Épinards hachés 99,7 %, eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.