Why does 4/4 de Bretagne receive a Nutri-Score of E, and which nutrients drive this low rating?

The Nutri-Score algorithm penalises high amounts of saturated fat, sugars and total fat; this cake has 16 g of saturated fat, 28 g of sugars and 25 g of total fat per 100 g, which together push its score into the lowest E category.

How does the sugar and saturated fat content in this cake affect people with diabetes or hypertension?

The 28 g of sugar can cause rapid blood‑glucose spikes, making it unsuitable for a diabetic diet, and the 16 g of saturated fat may raise LDL cholesterol, which can exacerbate high blood pressure and cardiovascular risk.

Is the butter in this cake a concern for individuals with dairy intolerance?

Yes, the cake lists butter as a main ingredient and the allergen information flags milk, so anyone with lactose intolerance or a milk allergy should avoid it.

Carrefour • 400 g

4/4 de Bretagne

Sugary Snacks

Product Insights

The 4/4 de Bretagne is a Breton quarter cake marketed as a sugary snack and falls under the biscuits and cakes family. It carries a Nutri-Score of E and is classified in NOVA group 3, reflecting its high levels of total fat (25 g), saturated fat (16 g) and sugars (28 g) per 100 g, with moderate salt (0.98 g) and low fiber (1.3 g). While it delivers a quick source of energy, the product contains common allergens such as eggs, wheat gluten and milk, so it should be eaten sparingly, especially by those with related sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal444 kcal

Fat25 g

Saturated Fat16 g

Carbohydrates48 g

Sugars28 g

Comparative Analysis

Compared with the average sugary snacks, this cake contains markedly higher total and saturated fat, lower sugar and salt, and a higher energy content per 100 g.

Ingredients

Farine de _blé_* 27,8 g, sucre* 27,8 g, _œufs_ frais* 27,8 g, _beurre_* 27,8 g, sel*, poudres à lever : tartrates de potassium et carbonates de sodium*. *Ingrédients d'origine française. Quantités utilisées pour la préparation de 100 g de produit fini. Peut contenir des traces de graines de sésame, de mollusques, de poissons, de crustacés et de fruits à coque.

84%

35%

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