Why is 8 Dürüms classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes multiple industrial ingredients such as stabilisers (glycerol, guar gum), raising agents (sodium carbonates, diphosphates), emulsifier (mono‑ and diglycerides of fatty acids), preservatives (calcium propionate, potassium sorbate), acidifier (malic acid) and a small amount of glucose syrup, which are typical of ultra‑processed foods.

How does the sugar and salt content in 8 Dürüms affect a diabetic or hypertensive diet?

With 2.6 g of sugars per 100 g, the flatbread is lower than the average bread sugar level, so it adds modest carbohydrate load for diabetics, but the 1.7 g of salt is still significant and can contribute to higher blood pressure, so hypertensive individuals should limit portion size.

Based on the ingredients, is 8 Dürüms suitable for a gluten‑free or vegan diet?

No; the product contains wheat flour, wheat gluten and malt, which provide gluten, so it is not gluten‑free. Most ingredients are plant‑based, but some additives (e.g., glycerol, mono‑ and diglycerides) are listed as “maybe vegan,” making the vegan status uncertain.

Carrefour

8 Dürüms

Cereals And Potatoes

Product Insights

8 Dürüms are flatbread galettes chiefly made from wheat flour, with added oat flour and rapeseed oil. They belong to the Cereals and Potatoes > Bread group, carry a Nutri‑Score of D and are classified as NOVA 4 ultra‑processed, offering moderate protein and low sugars but high salt and several additives. While the product provides some dietary fiber and energy, it contains gluten, multiple stabilisers, emulsifiers and preservatives, making it unsuitable for gluten‑free diets and less ideal for clean‑eating consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal297 kcal

Fat6.5 g

Saturated Fat1.1 g

Carbohydrates50 g

Sugars2.6 g

Comparative Analysis

Compared with the average bakery product, this Dürüms contains less sugar (2.6 g vs 4.79 g) and salt (1.7 g vs 3.95 g) but more fat (6.5 g vs 5.52 g) and fewer fibers (3.5 g vs 5.38 g) and proteins (7.8 g vs 9.9 g).

Ingredients

Farine de _blé_ 60%, eau, huile de colza, stabilisants : glycérol et gomme guar, gluten de _blé_, sel, farine d'_avoine_, poudres à lever : carbonates de sodium et diphosphates, sucre, acidifiant : acide malique, sirop de glucose, émulsifiant : mono - et diglycérides d'acides gras, conservateurs : propionate de calcium et sorbate de potassium, farine de haricot, malt (contient _blé_ et _orge_), levure, agent de traitement de la farine: L-cystéine.

84%

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