Why is Purée de pomme de terre classified as ultra‑processed (NOVA 4) and which additives does it contain?

The puree is made from dehydrated potato flakes that must be reconstituted with water, a process that involves several industrial steps, thus earning a NOVA 4 rating. It includes an emulsifier (E471), a stabiliser (diphosphate disodique, E450i), rosemary extract (E392) as an antioxidant, turmeric for colour and flavour, and citric acid (E330) as an acidifier.

How does the low sugar and salt content of this potato puree affect a diabetic or hypertensive diet?

With only 2 g of sugars and 0.06 g of salt per 100 g, the puree provides a modest carbohydrate load and minimal sodium, making it a comparatively safer choice for people managing blood‑glucose or blood‑pressure levels, though portion size should still be monitored.

Can this puree be considered suitable for a vegan or vegetarian diet despite the presence of possible milk traces?

The primary ingredient is potato and the listed additives are plant‑derived, so the product is generally compatible with vegetarian diets. However, because the label notes possible milk traces, it cannot be guaranteed vegan and may not be suitable for strict vegans.

Carrefour, Simpl • 500 g (4 x 125 g)

Purée de pomme de terre

Cereals And Potatoes

Product Insights

Purée de pomme de terre is an instant mashed‑potato product made from 99 % potatoes, belonging to the Potatoes dietary family. It carries a Nutri‑Score of A and a NOVA rating of 4, offering low fat (0.8 g), low saturated fat (0.6 g), low sugars (2 g) and very low salt (0.06 g) per 100 g, though protein is modest at 2.5 g. The product is ultra‑processed and contains several additives, including emulsifier E471, stabiliser diphosphate disodique (E450i), rosemary extract (E392), turmeric and citric acid (E330), and may have traces of milk, which could be a concern for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat0.8 g

Saturated Fat0.6 g

Carbohydrates15 g

Sugars2 g

Comparative Analysis

Compared with the average instant mashed‑potato product, this puree contains about 85 % less fat, 98 % less salt and roughly half the calories per 100 g, while still delivering the same potato base.

Ingredients

Pommes de terre (99%), émulsifiant : mono - et diglycérides d'acides gras, stabilisant : diphosphate disodique, curcuma en poudre, antioxydant : extraits de romarin, acidifiant : acide citrique. Peut contenir des traces de lait.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de pomme de terre.

Carrefour

375 g (3 x 125 g)

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125 g x 4

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